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The coach

Hamid Ziaei

 

  • 40 years old
  • 19 years of experience
  • Physiology and sports nutrition expert
  • She has an international coaching certificate from the National Olympic Academy and a 2nd degree coaching certificate from the Federation.
  • The champion of several national competitions in the fields of body building, body classic, physics and fitness modeling in Iran.
  • Two consecutive years in the national team
  • Attending the tournament four times
  • Mr. Olympia, Arnold Classic and Diamond Cup in Spain and Portugal and 3 times in Iran's Diamond Cup World Championships and being among the top four
  • The natural champion of the 1400 muscle style competition
100%

Bodybuilding (at different levels of bodybuilding, physics, etc.)

90%

Crossfit (multiple physical fitness)

60%

Resistance training courses (TRX, Pilates, etc.)

30%

Aerobic classes (spinning, Zumba, etc.)

The Coaches